“Life is amazing. And then it’s awful. And then it’s amazing again. And in between the amazing and awful it’s ordinary and mundane and routine. Breathe in the amazing, hold on through the awful, and relax and exhale during the ordinary. That’s just living heartbreaking, soul-healing, amazing, awful, ordinary life. And it’s breathtakingly beautiful.”
― L.R. Knost
Recently this was read in one of my yoga classes led by the lovely Bobbi at illume. No matter what happens in my life, it seems that yoga is where I find myself again. Yoga is both my therapy and my celebration, it is where I connect with both my true and higher self. It is where I find my edges and smooth them out, where I find my potential, my challenges, where I workshop my roadblocks.
I for one know, (as many others know all too well) that life does not always go as you plan. Sometimes the things you put your heart into, that you work in earnest for do not always work out the way you envision. All of the hours of sweat and toil and sleepless nights may, in the end lead to disappointment. Life is full of disappointments, of heartbreaks, of situations that will test you in one form or the other. Everyone will have their own individual struggle.
Often though, there will be “collateral beauty” in even the worst situations. If you haven’t seen Collateral Beauty I would highly recommend it, Will Smith knocks it out of the park with his performance as a bereaved father. Understanding how death ultimately makes us see life in a new light. In the same sense how recent hurdles have made me take a step back to re-evaluate my life and the things I want to focus my energy on.
They say that you only fail when you quit. Sometimes it feels as if you are fighting an uphill battle though, where the odds are against you, people doubt you, and you feel perpetually exhausted. Taking a timeout is sometimes the best thing you can do, either on or off your mat. When life takes the wind out of your sails you can either change direction or start paddling.
Just because something is ‘out of your comfort zone’ does not make it out of your capacity. If you currently feel deflated, I’ll leave you with this:
For now, I’m going to keep pushing upward and onwards, I hope that you do too, my friends.